A quick demo of some chest and exercises which I use in my women's kickboxing bootcamp. I hope you find them useful for yourself.
Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.
Stay safe and stay healthy. Thanks for watching My Cyber Kittens!!!
Comments on "Chest and Lower Abs"
Jesus Christ, this ... Jesus Christ, this videos awesome! I bet it would be even? better if I unmuted it! k, now get me a towel!
Yes.? :-) Yes.? :-)
will the chest? ... will the chest? exercise firm my boobs?pls reply
you should say that ... you should say that adding more weight will get people results faster. unless this is a first time workout for? someone
Sure that will ... Sure that will work? just fine.. :-)
i don't have a ... i don't have a stepper :( can i just do it? lying on a yoga mat?
you're welcome :D? you're welcome :D?
Thank you.? ;-) Thank you.? ;-)
u looking nice? + ... u looking nice? + good work u doing there
u looking nice :D:D? u looking nice :D:D?
Well,? I appreciate ... Well,? I appreciate that too. :-)
sure i enjoy? it. ... sure i enjoy? it. well is more like i enjoy you.
Heheh!? Thanks for ... Heheh!? Thanks for watching. ;-)
i love when you say ... i love when you say one more? one more.hahah cute.
Thanks on the ... Thanks on the workout part and yes. The guys I? talk to which is just conversation like hello and bye only look at my face. I've never noticed anything else. :-)
nice work out xD ... nice work out xD but regarding your comment about "gentle man nature" : I so you're saying when? guys look at you, they only look at your face the entire day??
Sorry but I only ... Sorry but I only know guys with a gentleman nature. Any others I'm getting? used to and learning. :-)
lol, stop acting ... lol, stop acting like you don't knows guy's nature :/.?
Good? video Good? video
She is so? beatiful She is so? beatiful
MUITO GOSTOSA? MUITO GOSTOSA?
I have a new? ... I have a new? website that I sell some fitness equipment on along with MP3 players, iPad accessories and more at near wholesale prices. If anybody is interested email me at cortezporrasrafael@yahoo.com and I'll give you the website url. It is a grand opening sale and I'm not sure how long the prices will be that low. You do need a standard paypal account for purchases. If there is something you want that's not on my website you could make a request and I'll get it if my supplier has it.
Thank? you. :-) Thank? you. :-)
there are many work ... there are many work out videos on youtube but you re? really an excellent teacher,thanks!
Don't pay any ... Don't pay any attention to them. Thank you so much for taking the time to watch my videos.It means? a lot. ;-)
Omg. Do guys only ... Omg. Do guys only watch these videos to look at you elektra. So shameful. Anyways I'm a fitness kitten that has just started watching your videos and its too early but hopefully Ill? get the same results as you. You are doing an excellent job.
So...how many guys ... So...how many guys watched this, wishing the local YMCA had trainers like Electra instead of the 50yr old Indian who'd rather be changing lights? and wiping mats than paying attention to the trainees like at my Y?
